The workbook

Reading changes your mind. Reps change your life.

Manhood by Design is a book and workbook system by Leo King that helps men replace drift with design — building discipline, purpose, fatherhood, and character through a practical, secular, values-based blueprint.

The workbook is the half of the system that gets ink on it. Every chapter of the book lands here as worksheets, written standards, and a tracker — because a blueprint nobody executes is just expensive paper.

Get the Book + Workbook Bundle Workbook alone

The bundle is site-exclusive and the best value. The workbook assumes you’re reading the book.

What’s inside

Where the ideas become reps.

The Audit, guided

The full 24-question audit with scoring sheets for every domain — plus the quarterly re-audit pages that keep the instrument honest.

Blueprint templates

One drafting page per domain. Prompts that force standards into present-tense, checkable sentences — and a single master page for the whole build.

The 90-day rep tracker

Daily execution grids sized for real life. Track the chain, log the misses without drama, and read your own evidence at week twelve.

Look inside

Working pages, not journaling prompts.

Workbook interior spread — the six-domain audit scoring sheet (placeholder render) — The audit — scored, not vibes

Workbook interior spread — blueprint standard-writing template (placeholder render) — The blueprint — one page per domain

Workbook interior spread — 90-day rep tracker grid (placeholder render) — The reps — 90 days on one grid

Best value

One system. Two volumes. Zero excuses left in the box.

The Book + Workbook Bundle is only sold here, direct. Buy once, build for a decade.

Get the Bundle About the Book

Site-exclusive bundle
Signed by Leo
Ships from Atlanta

From readers

What men say after the first pass.

No reviews yet. If you’ve read the book, yours would be the first — and the one the next man reads before he decides.